By Will Duru, BSc (Hons) Sport and Exercise Science, Award-winning Personal Trainer with over 10 years of experience in strength training and optimising recovery. Most people walk into the gym without a plan. They move from machine to machine, doing a few sets of whatever looks available, and then they

Personal Training in Marylebone and Fitzrovia with Will Duru Looking for a personal trainer in Marylebone or Fitzrovia? You are in the right place. My name is Will Duru. I am a personal trainer based in central London, in Fitzrovia, W1T 3DN. I work with busy professionals, business owners, and

Fitzrovia is one of the busiest areas in central London. Professionals working in finance, media, technology, and law often have demanding schedules. Long working hours, early meetings, and limited time make it difficult to stay consistent with training. You may already be going to the gym. You may be training

By Will Duru | BSc Sport Science | Certified Personal Trainer | Co-Founder of 12REPS The fitness app market is crowded. Whether you are a personal trainer looking for software to manage your clients or someone who just wants a solid strength training program to follow, there are dozens of

By Will Duru – BSc Sport Science | Certified Personal Trainer | Co-Founder of 12REPS Strength training is not just for bodybuilders and athletes. Whether you are a man or a woman, picking up weights can be one of the best decisions you ever make for your body, your mind,

“Will, I’m spending £8,000 a year on personal training. Am I being ripped off?” She earns £250k. Trains twice weekly at £75 per session. Decent trainer. Mid-tier gym in Canary Wharf. My answer surprised her. “No, you’re probably getting fair value. But you’re also paying for a lot of things