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Personal Training Tower Bridge & London Bridge | Will Duru

I’m Will Duru, BSc (Hons) Sport & Exercise Science and an award-winning personal trainer in London. I have over 10 years of experience helping people transform their bodies through smart strength training and recovery work. I train clients near Tower Bridge and London Bridge, so you receive expert coaching in a convenient city centre location. My approach is simple and personal: we set realistic goals together (such as getting stronger, losing fat, and feeling confident) and then work step-by-step to achieve them. In my career, I’ve learned that fitness isn’t just about shrinking your body – it’s about becoming stronger and more powerful.

I run all sessions in a private studio by Tower Bridge. This fully equipped gym is just for you and me, there’s no crowd or waiting for machines. You’ll have access to weights, resistance machines, and cardio gear, and I’ll watch every rep you do. Because I coach one-on-one, I can ensure your form is safe and that every workout is tailored to your specific needs. Training in a quiet space means you stay focused, get faster results, and can keep your routines private.

Strength Training in Your 30s and 40s: Why Personal Training (Tower Bridge/London Bridge)

Tailored Training and Services

I offer a range of coaching services tailored to your specific goals. Every program is personalised, educational, and straightforward. For example:

  • Strength Training: I create strength programs to build lean muscle safely and effectively. We focus on the big lifts (squats, presses, deadlifts, pulls) to boost your metabolism and everyday strength. You’ll learn proper technique, so you train smart and avoid injury.
 
  • Weight Loss & Fat Loss: Many clients want to lose weight or stubborn fat. I create workouts and simple nutrition plans to help you burn fat while maintaining your health. As I tell my clients, “I help people lose weight, get fitter, get stronger.” We combine exercise with sensible diet advice (no crazy diets) so the weight comes off and stays off.
 
  • Recovery & Mobility: Getting stronger is only half the work. I teach you how to stretch, foam roll, and rest so your body recovers more quickly. Better recovery means fewer aches and faster progress between workouts.
 
  • One-on-One Coaching: It’s just you and me in the studio. That means I can stay by your side every minute – motivating you, adjusting your form, and answering all questions. You have my full attention each session, so nothing is wasted.

 

These services come together in a tailored plan just for you. We start with an assessment (strength test, movement screen, lifestyle chat), then set short- and long-term goals. Along the way, I’ll keep you accountable and adjust your plan as you improve. You can even use tools like the 12Reps app on rest days to get extra workout ideas and track your progress.

Strength Training in Your 30s and 40s: Why Personal Training (Tower Bridge/London Bridge)

Experience and Results

I’ve trained people from all walks of life – busy professionals, parents, athletes – and helped them get real results. My clients consistently see significant changes: for example, Jani lost 15 kg and Eric lost 10 kg under my coaching. These transformations occur because we focus on strength training, developing good habits, and maintaining consistency. I always say age or gender doesn’t matter in the gym; what matters is strength. In fact, strength training isn’t just about having bigger muscles – it’s about living a fuller, more fulfilling life. Many clients feel more confident and capable in their everyday lives after becoming stronger at the gym. I’ve seen people deadlift body-weight or more, improve their running pace, or simply find joy in lifting things at home.

I hold a BSc (Hons) in Sport & Exercise Science and continue to learn the latest in training and recovery methods. As an award-winning trainer, I bring both knowledge and passion to every session. You’ll get plans backed by science and a coach who truly cares about your progress. My goal is for you to feel supported, educated, and motivated – whether that’s hitting a new strength milestone or finally reaching your target weight.

Jani Transformation - Will Power Fitness / Platinum Personal Training - 10 Month Transformation Package
Bala Transformation - Will Power Fitness / Platinum Personal Training - 10 Month Transformation Package

Pricing & Getting Started

 

My coaching is offered in flexible packages, allowing you to choose the one that suits you best. The current pricing is:

  • 8 sessions for £750 – ideal for kicking off your fitness journey or focusing on a short-term goal.
  • 20 sessions for £1,750 – ideal for a long-term commitment (that’s £85 per session).

Each session is one-on-one and lasts 1 hour. We can schedule them on a weekly basis or as needed to fit your life. (Additional sessions or smaller packages are also available on request.)

 

Ready to start?  Contact me today to arrange a free consultation. We can meet in person or online to discuss your goals and explore how we can work together to achieve them. Your personal training will be held at my private Tower Bridge studio or nearby gyms in the London Bridge area. Get in touch and let’s make your fitness goals a reality.

Personal Training (Tower Bridge/London Bridge)

 

Your stronger, leaner self is just a call away!

Contact: connect@ptwill.com to send a message, or email Will directly at will@ptwill.com. Let’s work together and achieve lasting results.

References: Fitness tips and strength programs are inspired by resources like 12Reps’ training guides and my own experience, which demonstrate that smart strength training helps you get stronger while losing fat safely. For more expert workouts, see the 12Reps app.

 

Will Duru

Level 4 Qualified Personal Training Coach Sports & Exercise Science BSc (Hons)

Disclaimer: The ideas in this blog post are not medical advice. They shouldn’t be used for diagnosing, treating, or preventing any health problems. Always check with your doctor before changing your diet, sleep habits, daily activities, or exercise. WILL POWER FITNESS isn’t responsible for any injuries or harm from the suggestions, opinions, or tips in this article.

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